What You Need To Know About Older Women And Why

What You Need To Know About Older Women And Why

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Concerns about staying sexual as you get older? Read about advanced age and sexual intimacy and how to remain sexually active in older age.

In many people's eyes, enhanced age and lustful closeness go on and jointly like oil and drinking water. But sexuality can be an important part of any loving relationship, no matter how old you are. Below, experts in issues of elderly sex discuss popular misconceptions, as well as why -- and how - these misconceptions should change.

Are there benefits to being sexually active in older age, or perhaps is intercourse a new ongoing wellness threat for older people?

PATRICIA BLOOM, MD: Absolutely not. There's even some data to suggest that men who have many orgasms may live a longer life, although I suspect that what's really true is that men who are healthy enough to be very sexually active don't have underlying severe diseases, and thus carry out are living a more daily life. There are usually a great deal of advantages to becoming sexually lively, if one wishes to end up sexually energetic. I don't think that the sex causes you to live longer, but I believe it's correlated with living longer. Sexual activity is one of those stimulating kinds of activities that may promote brain function in elderly people.

When we talk about sex, are we discussing about more than intercourse?

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DAGMAR O'CONNOR, PhD: Hopefully we are. As they grow older, many couples stop having sex, because they only consider sex to be intercourse. They end up in my office saying, "Well, we can't have intercourse any more." And I find that they both masturbate and I ask them separately, "Well, why don't you bring that together and start having some sex life?" They say, "No, no, no, we can't do that. We must have intercourse." And I say, "How many more children happen to be you planning to have? How important is this? It's a reproductive activity."

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Touch is important, we know that we live life when we possess touch longer. Little babies die when they're not touched.

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PATRICIA BLOOM, MD: One of the most serious losses of aging is the loss of physicality and physical intimacy. Some choose to have intercourse, but to think that that's the only aspect of sexuality in the elderly would be leaving out a lot of rich activity that some elderly, at least, find a great deal of pleasure in. I consider it's absolutely true that when you talk about sex in elderly people, you shouldn't focus just on intercourse, but on all of the other physical intimacies that people may derive great benefit from without necessarily engaging in intercourse.

How can we, as a society, embrace sex in the elderly, and get rid of the taboo about Grand daddy and Grandmother having intimate?

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PATRICIA BLOOM, MD: When I mention sex in the elderly, my teenage son goes "Ewww!" There's still this thought that it's not something that's okay for elderly people to do. People get nervous thinking about it.

Does it become increasingly difficult to achieve a good erection for older men?

DAVID KAUFMAN, MD: There is some recent evidence that we have in our urologic literature that the more you use your erection, the much better it will turn out to be. The benefit will be, the more sex you have, and the better blood flow that results from this sex, the better quality your erection's going to be. That has a lot to do with the oxygenation of the smooth muscle that is really the basis of an erection.

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That's why we've actually been using drugs. There are doctors who to be taken on a nightly basis without sex being involved in that night's activity, only to boost the bloodstream stream to the shaft during the nighttime, improve oxygenation and, as a total result, we have found that people's spontaneous erections are enhanced.

Is there any associated risk of heart disease and lung disease?

DAVID KAUFMAN, MD: Viagra (sildenafil citrate) has certainly gotten a bad rap by the lay press. They're having myocardial events because they're suddenly engaging in strenuous activities that they weren't engaging in because they were impotent. I think the point that needs to be made is that people are not dying from Viagra (sildenafil citrate).

If that same individual went outside and shoveled snow, he'd have the exact same heart attack he's having as a result of Viagra (sildenafil citrate). So members of the medical community need to be careful, and make sure that they're prescribing Viagra (sildenafil citrate) to people who are physically fit enough to participate in sexual relations.

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Nitroglycerine compounds found in cardiac medications are absolutely and definitively contraindicated in somebody who's taking Viagra (sildenafil citrate). So we should not prescribe Viagra (sildenafil citrate) to anybody who either is taking, or might need to take, a nitroglycerine compound.

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What about for older women who haven't had sexual intercourse in quite a while? Is it okay to resume sexual activity?

Yes, you can resume sexual activity, but it may acquire a little moment and patience.

As women age, they experience several changes in their vaginal area. But there happen to be actions you can get to relieve the results of these adjustments. The vagina and due to the starting come to be smaller sized, when estrogen amounts are low specifically. It often takes longer for the vagina to swell and lubricate when you're sexually aroused. These may well get making love painful Along.

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Longer foreplay helps stimulate natural lubrication. Several products such as K-Y jelly and Glide are available for this purpose. Often, the use of lubrication can be helpful. For some women, vaginal treatment with estrogen is the best way to increase natural lubrication.

If a woman hasn't had intercourse for a while, it will have moment to extend out there the vagina consequently that it can provide a penis. Communication between partners is the best way to achieve sexual satwill befaction. Keep in mind, sex is more than intercourse. Talk to your partner about what works best. Reaching and hugging happen to be an significant element of erectile action.

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How should a doctor address the sexual issues with older patients?

PATRICIA BLOOM, MD: It's very important that the doctor ask each and every patient if they're sexually active. If so, are there any problems? If they're not sexually active, is that a problem for them?

If we discover that a person is having a problem, then sometimes a door will open to a medical diagnosis of conditions that need to be treated in order to allow that person to be more sexually active. Sexual function is highly related to other medical conditions and needs to always be considered when you're treating other medical conditions.

What does the future look like for pharmaceuticals that offer people sexual help and hope?

DAVID KAUFMAN, MD: There is a whole sexual pipeline of pharmaceuticals that will be coming out. Viagra (sildenafil citrate) was really just the first of the lot. Year Within the next, we're going to see coming out, interacting having this concern particularly.

APA Reference
Staff, H. (2021, December 20). Staying Sexual As You Get Older, HealthyPlace. Retrieved on 2024, July 16 from https://www.healthyplace.com/sex/seniors/staying-sexual-as-you-get-older

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